The global surge in diabetes, a condition that challenges our bodies’ resilience, can be attributed to modern Western lifestyles. Excessive sugar consumption, nutrient-poor diets, sedentary habits, and relentless stressors are fuelling this epidemic. In the realm of healing traditions, Ayurveda, the world’s oldest medicine, offers invaluable insights for combating a wide array of ailments. Diabetes, a formidable adversary impacting every facet of our physiology, is regarded as a “maharoga” or major disease in Ayurveda. Type 1 diabetes, often diagnosed in children and known as juvenile diabetes, is an autoimmune disorder where the body mistakenly attacks its insulin-producing cells, disrupting its ability to regulate blood sugar naturally. This leads to a dearth of nutrients and an inability to convert sugar into vital energy at the cellular level. On the other hand, Type 2 diabetes is an insulin-resistant condition. Although the body may produce insulin, its absorption into cells, wh
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