HealthFirst

By inducing pleasure, the therapeutic effects of hair massage help you forget your cares and fall asleep more quickly. Shirodhara is a more calming and therapeutic head massage that has many positive effects on the body and mind. Thus, Shirodhara is much more beneficial if you think head massages are wonderful. This involves dropping oil on the forehead and finishing with a gentle massage. Indeed, it is as soothing as it seems. To put it simply,  Shirodhara therapy  involves applying medicinal oil to the forehead. Let’s take a closer look at the process. The patient lies on their back while undergoing this  Ayurvedic therapy . The following procedure involves pouring heated, medicinal oil over the forehead from a specific height. The oil then cascades down the scalp and around the forehead before the practitioner gently massages it into the skin. Regular head massages can improve hair follicles and promote relaxation and sleep, but the advantages of Shirodhara are far greater. It is a