HealthFirst

  The global surge in diabetes, a condition that challenges our bodies’ resilience, can be attributed to modern Western lifestyles. Excessive sugar consumption, nutrient-poor diets, sedentary habits, and relentless stressors are fuelling this epidemic. In the realm of healing traditions, Ayurveda, the world’s oldest medicine, offers invaluable insights for combating a wide array of ailments. Diabetes, a formidable adversary impacting every facet of our physiology, is regarded as a “maharoga” or major disease in Ayurveda. Type 1 diabetes, often diagnosed in children and known as juvenile diabetes, is an autoimmune disorder where the body mistakenly attacks its insulin-producing cells, disrupting its ability to regulate blood sugar naturally. This leads to a dearth of nutrients and an inability to convert sugar into vital energy at the cellular level. On the other hand, Type 2 diabetes is an insulin-resistant condition. Although the body may produce insulin, its absorption into cells, wh

  Idiopathic Pulmonary Fibrosis is a progressive and fatal form of chronic interstitial lung disease. Idiopathic pulmonary fibrosis is a long-term condition of a lung disorder in which the lungs are damaged with its severity. Usually, a person’s lung tissues are soft and flexible which helps the person to breathe easily. Idiopathic Pulmonary Fibrosis affects the connective tissue of the lungs. This fibrous tissue secretes proteins called collagen into bones, muscles, and skin and acts to connect one part of the body to another, causing severe damage to tissue. It leads to swelling, stiffness, and scarring in lung tissues, resulting in irreversible damage. This process, known as fibrosis, causes difficulty in breathing and obstructs lung function. Idiopathic Pulmonary Fibrosis isn’t infectious but emerges for unknown reasons, making it challenging for individuals to breathe freely. The aftermath of this condition often leaves survivors grappling with profound debilitation and respirator

  When you’re feeling unwell, there’s often no need to search beyond your kitchen or bathroom for natural remedies. To alleviate symptoms like a sore throat, cough, stomach ache, or headache, you can turn to simple home remedies that offer the relief you need. If you’re experiencing persistent symptoms or intense pain, it may be wise to consult a doctor for proper treatment. Nonetheless, here are some valuable tips to alleviate symptoms associated with common ailments. Additionally, it’s essential to recognize when professional medical attention is necessary. Please keep in mind that these remedies are intended for adults and not suitable for children. Also, if you are looking for the best naturopathy treatment centre in Gujarat then must connect with Nimba Nature Cure Village as we have many things to offer from yoga to natural therapies.  Headache and its Natural Remedy Instead of relying on nonsteroidal anti-inflammatory drugs (NSAIDs) or excessive acetaminophen, which can have harm

  In Ayurveda, the term Gridhrasi refers to the condition commonly known as Sciatica, which causes varying degrees of discomfort in the sciatic nerve or neuralgia. The sciatic nerve originates from the pelvis and runs through the hamstring, and when affected by Gridhrasi, can cause severe pain in one or both legs. Suffering from Sciatica can make even the most basic daily activities unbearable due to sudden and intense pain. It can significantly impact a person's quality of life and cause immense distress. The causes of Sciatica can be attributed to various factors such as a herniated or bulging disc, degenerative disc disease, piriformis syndrome, trauma, pregnancy, among others. Are you looking for an Ayurveda wellness centre in Gujarat where you can rejuvenate yourself?  If yes then just get in touch with Nimba Nature Cure Village today. Ayurveda attributes the cause of Sciatica to a disturbance in the Vata dosha, which governs bodily movements and functions. In certain cases,

  In recent times, we are constantly balancing between personal and professional life, and both can be stressful or worse, soul-sucking in some cases. Keeping your mind stress free seems impossible when you’re in a labyrinth of work. Because of that, your mental health gets affected before you even realize it. It is normal to get irritated, frustrated, or exhausted but if that starts to affect your decisions and reactions, you should definitely make sure you relax. It is super important to take that extra break or a day off to relax and improve your mental health. If that doesn’t work in your favor, ayurvedic herbs can come to your rescue.  Did you know that there are some ayurvedic herbs that can really help to improve your mental health? Remember when our grandparents used to tell us to eat tulsi leaves as a kid, or make us herbal soup or tea every now and then? Well, it is a traditional method of calming your mind and soothing your body. Ayurvedic Herbs, taken in any form can help r

In today’s generation the labyrinth of chaos, hussle, stress follows you wherever you go. All that brings absence of sleep and proper relaxation to the mind and body. Our body requires sleep not only to rest and relax, but to build. A good night’s sleep is crucial in order to function perfectly well mentally and physically. Sleep deprivation causes negative implications to your health which can later lead to major mental illness.  Nowadays, insomnia or sleeplessness is appearing to be common in India. According to the research, Insomnia symptoms transpire in approximately 33% to 50% of the adult population whereas chronic insomnia disorder that is linked with distress or impairment is determined at 10% to 15%. It is chronic in older adults, females and people who suffer with mental illness.    Naturopathy is the most ancient form of medicine and healing. A therapy that helps you heal from within. It focuses on a more holistic approach which is an alternative medicine for treating ph

Intermittent fasting is the best way to remain fit and active even at a growing age. This topic has come into the limelight in the last few decades as it helps in reversing diabetes and also helps in curing various other types of diseases. This is a kind of process that involves limiting your daily meal. We have a team of experienced naturopathy therapists and yoga specialists . However, people with diabetes have to be cautious enough as it leads to swings in blood sugar levels. So, is intermittent fasting safe for people with diabetes? Read the blog carefully to learn about this.  Is intermittent fasting safe for a diabetic? Intermittent fasting clearly shows some risks for the diabetic patient due to changes in regular meals. This is because if you use insulin and suddenly start eating less than normal at that time, your blood sugar level can drop too low and this condition is called hypoglycemia. Therefore, if a diabetic patient is thinking of intermittent fasting. Then they must