Women’s health is a multifaceted subject, and among its intricacies, hormonal imbalance stands out as a complex yet crucial aspect. Hormones, the chemical messengers secreted by the endocrine glands, orchestrate optimal changes in specific organs, playing a pivotal role in the normal functioning of a woman’s body. This highly sensitive communication mechanism can falter due to various factors, leading to either an increase or decrease in hormone levels and subsequent hyper or hypo-function of associated glands. For instance, issues with the thyroid gland may result in hyperthyroidism or hypothyroidism, illustrating the delicate balance within the endocrine system. Environmental Influences on Hormonal Health The endocrine system proves remarkably sensitive to environmental factors such as pollution, artificial food flavors, food colors, pesticides, insecticides, stress and chemicals found in cosmetics etc. Even the micro plastics, from water stored in plastic bottles which can act as en
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