HealthFirst

  During these uncertain times, the prevalence of stress and the adoption of sedentary habits have disrupted the daily routines of numerous individuals. Insomnia and digestive problems have become distressingly common in our lives. Among these gastrointestinal disorders, Ulcerative colitis has emerged as a particularly severe issue reported by many people during the lockdown. Experience the healing power of Ayurveda at Nimba Nature Cure, Gujarat’s premier destination for holistic wellness and expert management of Ulcerative Colitis in Gujarat.  What Is Ulcerative Colitis? Ulcerative colitis is a chronic inflammatory bowel disease that primarily affects the colon and rectum. It is characterized by inflammation and ulceration of the inner lining of the large intestine, leading to various distressing issues. The exact cause of ulcerative colitis is unknown, but it is believed to result from an abnormal immune response in which the immune system mistakenly attacks healthy cells in the dige

  Ayurveda is a system of traditional medicine that originated in India more than 3,000 years ago. It is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. The primary focus of Ayurveda is to promote good health, rather than fighting disease. Ayurveda treatment includes herbal compounds, special diets, and other unique health practices. Yes, that is correct. Ayurveda views health and disease as a result of the balance or imbalance of the three doshas, which are biological energies that govern different bodily functions. Impaired digestion can lead to the accumulation of toxins (ama) in the body, which can then cause an imbalance in the doshas, leading to the development of various health conditions, including bronchitis. In Ayurveda, the  treatment for bronchitis  typically includes herbal formulations, dietary changes, and lifestyle modifications to help balance the doshas and support the body’s natural healing processes. Addi

There are different kinds of lung diseases that cause chronic respiratory conditions. Many environmental and genetic factors lead to lung disease, also smoking is one of the leading causes of respiratory diseases. Cystic fibrosis:  Cystic Fibrosis is extremely rare in India. It causes both digestive and breathing problems, as this disease makes the mucus very thick in the body. This disease also involves some organs that cause severe issues in the lungs, such as blockage from thick mucus that traps harmful bacteria and leads to severe infections.  Nimba Nature Cure  offers  respiratory disease treatment  and helps patients deal with such issues naturally through therapies. Cystic fibrosis Symptoms: Wheezing Shortness of breath A lifelong cough Nasal polyps Constipation There are various types of alternative therapies that you can consider to deal with lung disease such as Ayurveda, homoeopathy and naturopathy.  Nimba Nature  Cure   believes in fact that healing and health always comes

The art of practicing yoga helps in building a connection with mind, body, and soul. It brings together physical and mental discipline to achieve a peaceful state. To experience the same, it involves a complete learning of exercise, breathing, relaxation, diet & nutrition, and meditation.  The importance of yoga and meditation is not hidden by any means. Certainly, they offer much more than some listed benefits if practiced in depth. But have you ever considered an escape especially for a  yoga retreat ? A withdrawal from daily activities just to focus on the practice of yoga. The idea behind a vacation is actually detachment from routines and so is a  yoga retreat .  It’s a gateway for a soul connection. An escape that is designed to be around nature and relaxing every cell of the body.  Let’s walk in through some of the benefits  yoga retreats  are truly loaded with.  Detach from technology Most retreats are located nearby in greens and peaceful surroundings where cell phone serv

Several times, people assume that Yoga is limited to aasanas and poses, and it has only physical benefits. However, most of the times we fail to realise the vastness of the discipline and the immense benefits it has in terms of unifying the mind, soul and body. Yoga is important to achieve calmness and a more fulfilling life. If you’re keen on developing a strong and flexible body, getting inner peace and you are keen on losing weight, Yoga is the perfect thing for you. There are several other benefits of doing Yoga regularly. Helps you improve your overall fitness Health is not just absence of diseases, it is living life to its fullest and being joyful, happy and cheerful. Yoga as a discipline is great for holistic fitness and wellness . Pranayama and yoga poses not only help in improving your breathing cycle, but also improve physical and mental strength, detoxifies the body and improves overall health. Helps in weight loss Kapal Bhati pranayama and Surya Namaskar are very useful and

Ayurveda has grown in popularity in the past decades. An Indian technique of healing, Ayurveda has been known to be practised by great sages, rishis and gurus. Though it has been around for centuries, more and more people across the globe are beginning to believe in the power of ayurvedic treatments. There are various treatments and practices under Ayurveda which have become extremely popular, not just for treatments of ailments but also for relaxation and stress relief. One such treatment is Shirodhara treatment. Shirodhara comes from two Sanskrit words. Shiro means ‘head’ and Dhara means ‘flow’. Shirodhara treatment is an ayurvedic form of healing in which a person pours a liquid over your forehead. The liquid can be oil, milk or water and is then followed by a body or scalp massage. Shirodhara treatment is popular for the various benefits it can provide. Consider Shirodhara as a form of the spa. Wouldn’t you want to rejuvenate after a hectic week at work? Well, Shirodhara can be yo