SHIRODHARA TREATMENT

Ayurveda has grown in popularity in the past decades. An Indian technique of healing, Ayurveda has been known to be practised by great sages, rishis and gurus. Though it has been around for centuries, more and more people across the globe are beginning to believe in the power of ayurvedic treatments. There are various treatments and practices under Ayurveda which have become extremely popular, not just for treatments of ailments but also for relaxation and stress relief. One such treatment is Shirodhara treatment.

Shirodhara comes from two Sanskrit words. Shiro means ‘head’ and Dhara means ‘flow’. Shirodhara treatment is an ayurvedic form of healing in which a person pours a liquid over your forehead. The liquid can be oil, milk or water and is then followed by a body or scalp massage.

Shirodhara treatment is popular for the various benefits it can provide. Consider Shirodhara as a form of the spa. Wouldn’t you want to rejuvenate after a hectic week at work? Well, Shirodhara can be your answer. Shirodhara can help you relax, reduce stress, anxiety and even reduce insomnia and help you sleep better.

During the Shirodhara treatment, a practitioner will heat up a liquid to the temperature of your body and place a bowl between your eyebrows. Your eyes will be covered with a lightweight cloth and the liquid will slowly drip onto your head through a small hole in the bowl. This entire treatment takes around half an hour to ninety minutes to complete. Shirodhara treatment is extremely relaxing Though Shirodhara Treatment is not known to treat any ailments, there are no negative effects of the treatment either.

If you are feeling extremely overwhelmed or tired, trying a Shirodhara treatment can be a good option. You can choose your own liquid like oil or milk and make an appointment with an expert.

Comments

Ayurveda For Bronchitis: Proven Natural Remedies To Pacify Lung Inflammation And Breathe Easy

Bronchitis, an inflammatory situation affecting the bronchial passages, might also result in respiratory misery and discomfort. Although conventional remedies are reachable, Ayurveda affords holistic methodologies that prioritize the restoration of bodily equilibrium. Ayurvedic treatment for bronchitis has been utilized for millennia to relieve inflammation of the lungs and enhance respiratory proper-being. Dietary Ayurveda for Bronchitis: Diet is of paramount significance in Ayurveda for the control of bronchitis and the promoting of respiratory health. A Kapha-balancing weight loss program is recommended, which places emphasis on foods which can be heat, light, and comfortably digestible. Warming spices, which include cinnamon, cloves, and black pepper, ought to be included into meals to be a useful resource in digestion and contaminant elimination. As they’ll exacerbate the symptoms of bronchitis, bloodless, heavy, and mucus-forming meals (for example: dairy, fried ingredients and

Sciatica Treatment In Ayurveda

Sciatica Sciatica, commonly known as low back pain, is a widespread condition that hinders daily activities. Its annual occurrence globally ranges from 1% to 5%. This condition primarily impacts the sciatic nerve, the body’s largest nerve. Sciatica in Ayurveda In Ayurveda, sciatica is known as Gridhrasi, characterized as a vata vyadhi resulting from vata dosha aggravation. Symptoms manifest as pain (Ruk), numbing pain (Toda), and stiffness (Stambha) in the lumbosacral region (Kati Pradesh), radiating from the back to the feet. According to Ayurvedic commentator Arundutta, vata dosha in the tendon (Kandara) causes intense pain when lifting the legs, limiting their free movement. The sciatica diagnosis often involves a straight leg raising test. Ayurvedic treatments for sciatic pain comprise systematic approaches such as Ama pachana to reduce joint inflammations, Shodhana for eliminating deep-seated toxins, and Brahmana for rejuvenation of damaged parts or cartilages. External treatment

Heal Chronic Sinusitis with Natural Effective Home Remedies

The swelling or inflammation of the sinus lining tissue is known as sinusitis. Let’s explore sinusitis in greater detail. Pinas is the term for sinusitis in Ayurveda. People of any age or gender can be impacted by it. Typically, sinuses are hollow areas found in the forehead, behind the cheekbones, and between the eyes. The nose is kept moist by the mucus inside. It aids in defence against pollution, dust, and allergies. Air fills sinuses that are in good health. When fluid accumulates in the sinuses’ air-filled spaces, sinus infections result. Germs can proliferate due to this fluid accumulation. Although bacteria can also cause sinus infections, viruses account for the majority of cases. Uncover relief with Nimba Nature Cure best Ayurvedic solutions, providing a natural cure for chronic sinusitis. Embrace holistic healing – call now to reclaim a life free from sinus woes! Causes of Sinusitis Ayurveda says that sinusitis results from an imbalance between the doshas Kapha and Vata

HealthFirst

Search This Blog