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Common Musculoskeletal Disorders

Some of the pains that people feel in their muscles, bones, joints, ligaments, and tendons are called musculoskeletal disorders. People often feel bad for a long time, which makes it hard for them to move around, work, and do the things they enjoy. Musculoskeletal problems can be passed down from parent to child, but some people get them as they get older. Musculoskeletal problems can also be caused by infections, swelling, or damage to tissues that builds up over time.  Musculoskeletal  conditions can also be caused by diseases and accidents. What are musculoskeletal conditions? More than 150 diseases and conditions affect the muscles, joints, bones, and connective tissues in the body. These are called musculoskeletal disorders. Musculoskeletal problems can hurt the back, neck, or the whole body. This can be very hard on the 1.71 billion people in the world who have problems with their bones and muscles. All of these things happen a lot to handicapped people in the U.S. People of all

आँखों की रौशनी तेज करने के लिए आयुर्वेदिक तरीके अपनाए

आँखें, जो हमारे जीवन में दुनिया का हर एक रंग भरती है इस लिए उनकी देखभाल बेहद जरूरी है। आजकल हम देखते है की छोटी उम्र से ही बच्चों में आँखों की कमजोरी देखने मिलती है। उसकी सबसे बड़ी वजह है हमारा स्क्रीन टाइम का बढ़ना। आजकाल बच्चे और युवाओं में फोन का ज्यादा इस्तेमाल देखा जाता है और हाल ही में   कोविड के बाद वर्क फ्रॉम होम  के कारण लैपटॉप का ज्यादा इस्तेमाल करने से आँखें कमजोर हो रही है। इसके अलावा जीवनशैली में परिवर्तन, हमारे खानें में पोषक तत्वों की कमी और आनुवांशिक कारणों से भी आँखें कमजोर हो जाती है। अब सवाल यह है की हम कैसे जान सकते है की हमारी आँखें कमजोर हो रही है और आँखों की रौशनी को तेज करने के उपाय क्या है ?  आँखों की रोशनी कम होने के लक्षण आँखों में दर्द होना और पानी निकलना दूर की चीज़े धुंधली दिखाई देना पढ़ने में दिक्कत होना कलर – कंट्रास्ट का अंतर समझ न आना सिरदर्द होना आँखें लाल होना किसी भी चीज पर ध्यान केन्द्रित न कर पाना ज्यादा रोशनी होने पर रंग बिरंगी रोशनी दिखाई देन आँखों की रोशनी तेज करने के कुछ उपाय अगर आप ऊपर के किसी लक्षणों का सामना कर रहे है तो यह बेहद जरूरी है की

Idiopathic Pulmonary Fibrosis – Causes, Ayurvedic Treatment

Rare among lung diseases, pulmonary fibrosis is characterized by the thickening and scarring of lung tissues. Fibrosis refers to these lesions. “Pulmonary fibrosis” is referred to as “idiopathic” because the etiology of this condition remains undetermined. It is therefore referred to as idiopathic pulmonary fibrosis. This condition is critical in nature and can impact individuals of any stage of life. Respiratory failure, pulmonary embolism (development of blood clots in the arteries supplying nutrients to the lungs), lung cancer, cardiac failure, and pulmonary hypertension may result from improper IPF treatment. In contrast to women, males aged 50 years and above exhibit a higher incidence of IPF infection. Pulmonary idiopathic fibrosis symptoms According to the severity of the disease, the manifestation of symptoms in individuals with idiopathic pulmonary fibrosis may differ. IPF patients frequently exhibit the following indications and symptoms: Dry cough that persists Severe respir

Her Health, Her Power: A Manifesto On Hormonal Harmony

Women’s health is a multifaceted subject, and among its intricacies, hormonal imbalance stands out as a complex yet crucial aspect. Hormones, the chemical messengers secreted by the endocrine glands, orchestrate optimal changes in specific organs, playing a pivotal role in the normal functioning of a woman’s body. This highly sensitive communication mechanism can falter due to various factors, leading to either an increase or decrease in hormone levels and subsequent hyper or hypo-function of associated glands. For instance, issues with the thyroid gland may result in hyperthyroidism or hypothyroidism, illustrating the delicate balance within the endocrine system. Environmental Influences on Hormonal Health The endocrine system proves remarkably sensitive to environmental factors such as pollution, artificial food flavors, food colors, pesticides, insecticides, stress and chemicals found in cosmetics etc. Even the micro plastics, from water stored in plastic bottles which can act as en

Ayurveda For Bronchitis: Proven Natural Remedies To Pacify Lung Inflammation And Breathe Easy

Bronchitis, an inflammatory situation affecting the bronchial passages, might also result in respiratory misery and discomfort. Although conventional remedies are reachable, Ayurveda affords holistic methodologies that prioritize the restoration of bodily equilibrium.  Ayurvedic treatment for bronchitis  has been utilized for millennia to relieve inflammation of the lungs and enhance respiratory proper-being. Dietary Ayurveda for Bronchitis: Diet is of paramount significance in Ayurveda for the control of bronchitis and the promoting of respiratory health. A Kapha-balancing weight loss program is recommended, which places emphasis on foods which can be heat, light, and comfortably digestible. Warming spices, which include cinnamon, cloves, and black pepper, ought to be included into meals to be a useful resource in digestion and contaminant elimination. As they’ll exacerbate the symptoms of bronchitis, bloodless, heavy, and mucus-forming meals (for example: dairy, fried ingredients and

Sciatica Treatment In Ayurveda

Sciatica Sciatica, commonly known as low back pain, is a widespread condition that hinders daily activities. Its annual occurrence globally ranges from 1% to 5%. This condition primarily impacts the sciatic nerve, the body’s largest nerve. Sciatica in Ayurveda In Ayurveda, sciatica is known as Gridhrasi, characterized as a vata vyadhi resulting from vata dosha aggravation. Symptoms manifest as pain (Ruk), numbing pain (Toda), and stiffness (Stambha) in the lumbosacral region (Kati Pradesh), radiating from the back to the feet. According to Ayurvedic commentator Arundutta, vata dosha in the tendon (Kandara) causes intense pain when lifting the legs, limiting their free movement. The sciatica diagnosis often involves a straight leg raising test. Ayurvedic treatments for sciatic pain comprise systematic approaches such as Ama pachana to reduce joint inflammations, Shodhana for eliminating deep-seated toxins, and Brahmana for rejuvenation of damaged parts or cartilages. External treatment

Fatty Liver and Ayurvedic Treatment

  When too much fat gathers in the liver, it causes a problem known as fatty liver disorder. It can be cured, but if not treated properly, it might get worse over time. Fatty liver is often linked to excessive drinking of alcohol and similar substances that can intoxicate. Fatty Liver Disease (FLD) happens when liver cells hold too much fat, leading to inflammation and increasing the risk of hepatitis. FLD makes it hard for the liver to naturally remove fat from the body, creating a harmful cycle. Because drinking alcohol is a major cause of FLD, more than all other factors combined, the disease is divided into two types: Alcoholic steatosis and nonalcoholic steatosis. Non-alcoholic  fatty liver  disease disrupts the liver’s normal functions, while alcoholic fatty liver disease shows specific symptoms like jaundice, fever, spider veins, and a higher-than-usual white blood cell count. Ayurvedic Perspective on Fatty Liver According to Ayurveda, the liver is the source of one of the prima