Ayurveda herbs to treat PCOS
There are plenty of Ayurvedic treatments available to treat PCOS, and they may vary among practitioners. It involves various kinds of specific herbs that help in maintaining a proper balance of hormones.
Cinnamon: Cinnamon is harvested from the woof of a cinnamon tree, which is not only used as a spice but to treat various types of disorders and diseases as well.
Turmeric: Turmeric has an active ingredient, curcumin, that gives a yellow colour to turmeric.
Ashwagandha: Ashwagandha is an Ayurvedic herb which is also known as winter cherry and Indian ginseng.
Benefits of Yoga Asana To Treat PCOS
Ayurveda, yoga, meditation, and natural therapies are beneficial for almost every type of disease and disorder, such as diabetes, sugar, PCOS, PCOD, obesity, stress, anxiety, and a lot more. An Ayurveda practitioner would definitely recommend you to go for yoga & meditation, and natural therapies when you are facing PCOS or PCOD disorders.
Read more: Ayurvedic Treatment for PCOS/PCOD
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